South African Journal of Clinical Nutrition
Journal / South African Journal of Clinical Nutrition / Vol. 34 No. 1 (2021): Supplementary Special Issue / Articles

 

Food-based dietary guidelines for South Africans: an under-utilised tool for improving nutritional well-being.

An introduction to the Food-Based Dietary Guidelines for the Elderly in South Africa

1-8

‘Drink clean, safe water and/or other fluids through-out the day even if you do not feel thirsty’: a food-based dietary guideline for the elderly in South Africa

9-14

If you drink alcohol, drink sensibly: a food-based dietary guideline for the elderly in South Africa

15-20

Be active: a food-based dietary guideline for elderly South Africans

21-26

Food and beverages undermining elderly health: three food-based dietary guidelines to avoid or delay chronic diseases of lifestyle among the elderly in South Africa

27-40

Eat clean and safe food: a food-based dietary guideline for the elderly in South Africa

41-50

Food and beverages promoting elderly health: six food-based dietary guidelines to plan good mixed meals for elderly South Africans

51-63