Coping with Trauma: Verbatim Accounts of Victims of Police Torture in Kenya

Abstract

When individuals go through events that threaten their lives or the lives of those
they love, it is traumatic. The trauma leaves in its wake a group of symptoms that,
if not addressed, lead to Post Traumatic Stress Disorder (PTSD).
Even with PTSD's severe stress reactions, individuals have to continue-though
extremely hard-functioning. How do they do it? What do they rely on to cope
despite the painful condition they live with day in and day out?
This research analyzed 16 verbatim accounts of torture and highlights how these
individual coped. How did they make sense of what had happened to them? What
informed their resilience? It is important as it can point out what those who do not
develop PTSD are doing to avoid succumbing to the disorder. We might be able to
‘pick' all the coping strategies of those who did not develop PTSD and use these to
teach individuals effective ways of coping with trauma.
The results of the study reveal that what people think about what happens to them
as well as the attitude they adapt influences their coping strategies with the trauma.
This idea could be used to teach people how to make sense of the awful events that
happen to them and how to generate meaning from arbitrary and senseless events
that happen and traumatize them.

Keywords: PTSD, Coping, Trauma.

Journal of Language, Technology & Entrepreneurship in Africa Vol. 1 (2) 2009: pp. 208-217