Acting Skill; A Panacea to Stress Management Technique

Abstract

Performance theories have streamlined the practicality of theatre through various approaches that are man and environment centred. Acting as a discipline of this vibrant social media has been an indispensable composite art, a thespian craft which reappraises the role of theatre and film of the dramatic genre as a social media. The skill of acting as a performative art, its technique as an interpretative artistic genre and most importantly its therapeutic influence as a panacea for stress reduction strategy is the main focus of this study.The theoretical influence of Stanislavsky on the skill of acting is the theme and the effect through practice is the recommendation.