HeartMath and Ubuntu integral healing approaches for social coherence and physical activity

Abstract

This research was motivated by many social health problems confronting planet earth. Its aim is to introduce HeartMath and Ubuntu as complimentary, integral healing approaches for promoting social consciousness, coherence and various forms of physical activity. Integral healing themes discussed include holism, consciousness, energy, interconnected relationships, social coherence and helping resources, especially empathy. Particular focus is on moral consciousness, behavior and harmony in physical activity.

Keywords: HeartMath, Ubuntu, integral healing, social coherence, moral consciousness and behavior